Ejendals Guide to Long and Lasting Love
Valentine's Day is a time to show love and appreciation for those closest to us, and that includes taking care of ourselves and our bodies. The longest relationship you´ll ever have is the one with yourself. Let´s be honest, do you take responsibility for how your feet and hands feel?
LOVED FEET LAST LONGER
Our feet are the foundation of our bodies and are often subjected to a lot of wear and tear, yet they are often the last thing we think about when it comes to self-care. Here are some tips for showing your feet a little extra love:
- Keep your feet clean and dry. Wash your feet daily and dry them thoroughly, especially between your toes.
- Trim your nails regularly. Long toenails can cause ingrown nails, so make sure to trim them straight across and file the edges smooth.
- Moisturize your feet. Just like the rest of your skin, your feet need to be moisturized to stay healthy. Use a lotion or cream specifically formulated for feet.
- Stretch your feet. Take a few minutes each day to stretch and flex your feet to help keep them limber and strong.
- Wear ergonomic and certified work shoes. Most of us work at least 8 hours per day. Quality work shoes will support your feet, knees, and back.
- Does your job require safety shoes? Make sure that your safety shoes have all the protective features you need. Remember to complete your JALAS safety shoes with appropriate JALAS insoles and JALAS breathable socks.
By following these tips, you can help keep your feet healthy and happy, which will in turn help you feel better all over.
TRUE LOVE by JALAS®
JALAS offers high grade safety shoes focused on creating a safer day with zero injuries, improving the overall health and well-being of workers around the world.Find your JALAS